Light my Fire

"Light my Fire" by Sheila de Liz is an insightful non-fiction book that addresses the topic of sexuality in older age. The author, an experienced gynecologist, highlights the challenges many women over 50 face regarding their libido. She conveys that sexuality is not just a trivial matter, but an essential component for the well-being of body, mind, and soul. With a humorous and open writing style, de Liz explains how desire works, why it sometimes diminishes, and how it can be regained. The book offers not only medical insights but also practical advice to enhance and enjoy one's sexuality, even in the second half of life. It is a manifesto for greater desire and self-determination, encouraging open discussions about sexuality and challenging the notion that it is normal for desire to wane.