Aufstehen oder liegen bleiben?

German, Julie Smith, 2022
1Ratings
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Product details

Is this already depression or just a bad mood? How do I deal with stress and anxiety? How can I strengthen my self-esteem and how can I find motivation when I already find it difficult to get out of bed? Drawing on years of experience as a clinical psychologist, Dr Julie Smith shares ideas, insights and techniques that have already changed the lives of many of her clients - and can help us all. Her book is a mental health toolkit, with tools for life's various challenges, resilience in hard times and improving our mental health on a daily basis.

Key specifications

Language
German
Author
Julie Smith
Year
2022
Number of pages
320
Book cover
Paperback

General information

Item number
22806236
Publisher
rororo
Category
Non-fiction
Manufacturer No.
K5 095708931
Release date
18.10.2022
Sales rank in Category Non-fiction
214 of 123455

Book properties

Language
German
Author
Julie Smith
Year
2022
Number of pages
320
Edition
9.7
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.84 kg
Climate contribution
CHF 0.11

Product dimensions

Height
210 mm
Width
130 mm
Weight
386 g

Package dimensions

Length
21.20 cm
Width
14 cm
Height
3.10 cm
Weight
391 g

30-day right of return if unopened
No warranty
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Warranty score

How often does a product of this brand in the «Non-fiction» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 45.Publicaffairs
    0.2 %
  • 45.Riva
    0.2 %
  • 45.rororo
    0.2 %
  • 45.Schott Music
    0.2 %
  • 45.Simon & Schuster
    0.2 %

Warranty case duration

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  • rororo
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  • Abrams & Chronicle
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Return rate

How often is a product of this brand in the «Non-fiction» category returned?

Source: Digitec Galaxus
  • 41.Hodder & Stoughton
    0.8 %
  • 41.Jouvence
    0.8 %
  • 41.rororo
    0.8 %
  • 47.Naumann + Göbel
    0.9 %
  • 47.Oxford University Press
    0.9 %
Source: Digitec Galaxus