Neustart für den Darm

Abdominal pain, diarrhoea or constipation, but also obesity, sleep problems, joint pain and even depression or anxiety disorders - all these diseases can originate in the gut. In his new groundbreaking guide, successful author William Davis reveals small intestinal bacterial overgrowth (SIBO) as the cause of many diseases. Davis explains in a scientifically sound way how our intestinal microbiome has changed so much due to modern lifestyles, excessive hygiene and especially industrially processed food that the spread of SIBO is now reaching epidemic proportions: One in three people is now affected. And at the same time, SIBO is one of the most overlooked and undiagnosed diseases. This is where Davis' 4-week programme comes in, which also includes 40 recipes: The expert shows how to recognise SIBO, reprogram the microbiome and finally become healthy, slim, fit and productive with simple techniques and lifestyle changes.