Der Blutwerte-Code

Blood values reveal essential information about the state of the body – for example, where the causes of fatigue, concentration difficulties, weight loss issues, and many other complaints lie. However, very few doctors are aware of this possibility or can interpret the values correctly. Functional medicine practitioner Dr. Thiemo Osterhaus has made it his mission to address this shortcoming and to provide not only doctors but also patients with the necessary knowledge. In his first book, he shows how to analyze and utilize blood values to optimize one's health. He explains how deficiencies in omega-3, iron, vitamin D, folic acid, magnesium, and others arise, what consequences they have for the body, and how to balance them with supplements and lifestyle changes. Individual therapy plans assist with specific complaints or health goals – whether it's to gain more energy, reduce weight, achieve a regular cycle, or enhance athletic performance. This way, everyone can take their health into their own hands.