Das Kinderwunsch-Kochbuch

From the desire for children to the desired child – the right nutrition can be a key factor! The experienced doctor and author Dr. Dunja Petersen explains in this guide how to increase fertility and the chances of implantation with the help of simple recipes. It is important to select and combine foods correctly and to incorporate essential nutrients. Since the female cycle and hormonal balance play a significant role, a 4-week nutrition program tailored to the four phases of the cycle helps restore harmony and optimally prepare the body for conception. Cycle disorders and post-pill syndrome are also explained here, along with suitable nutrition concepts. The perfect companion on the journey to the desired child!.