Rituale, die dein Leben verändern

The essence of a habit lies in the what, while that of a ritual lies in the how.

What we gain when we cultivate rituals

Serena Williams bounces the ball exactly three times before each serve. Keith Richards always eats a piece of Shepherd’s Pie before he takes the stage. Marie Curie could only fall asleep if a vial of radium was on her nightstand. But how do rituals of this kind come about? And what distinguishes them from habits and compulsions?

Harvard professor Michael Norton, along with a team of psychologists, neuroscientists, economists, and anthropologists, has spent ten years studying rituals: both religious and secular, private and professional. His conclusion: rituals not only play an important role in processing grief and loss, but they can also mark significant life stages, inspire people to achieve their best, and induce joy and ecstatic celebration.

This book is a well-founded encouragement to practice rituals (together or alone) – to give our lives more structure, satisfaction, and meaning. What could your piece of Shepherd’s Pie be?

“Captivating. The book grips you because it combines cutting-edge science with a vivid narrative style.”

Charles Duhigg, author of the bestseller “The Power of Habit”

“Infinitely fascinating. Michael Norton convinces you to see your own beliefs and relationships in a new light.”

Daniel H. Pink, author of “Drive.”.