Richtig essen bei Fettleber

The Cookbook for a Healthy Liver: Tasty Dishes and Tips for Fat Reduction and Regeneration.

The diagnosis of fatty liver can be a shock for those who drink alcohol only in moderation or not at all. The so-called non-alcoholic fatty liver may have already caused some discomfort, but often it is simply a chance diagnosis. In any case, it is crucial to take action as soon as possible; otherwise, there is a risk of liver inflammation and ultimately life-threatening cirrhosis.

The bad news: There are no medications or surgical options available for this condition. The good news: Every affected person can take action themselves by specifically targeting their diet to simply "de-fat" the fatty liver.

This book explains which nutrients are particularly effective in this regard and in which foods they can be found. Most importantly, it includes 100 illustrated recipes with all the ingredients needed to restore liver health. With step-by-step instructions, even beginners can easily prepare these delicious dishes. This is yet another reason to switch to the right diet with this book.