Rezepte für einen gesunden Darm

A strong immune system – that's what we all want. For that, we need a healthy gut. Here, 85 percent of whether the body is in balance and the immune system is strong is determined. Unfortunately, we often stress our gut too much. Discomfort and lack of fitness are the consequences. Recipes for a healthy gut from GU counteract this: written from practice for practice, it clearly and understandably shows with illustrative infographics what our gut needs to stay in balance. Delicious recipes help to bring it into equilibrium daily through mindful nutrition. Light, fiber-rich recipes that pamper the belly nurture the gut flora and enhance our well-being. Whether it's breakfast, snacks, main courses, or dessert – all the recipes for a healthy gut taste so good that they make you want to do something good for our most important immune organ every single day.