Reflexzonenmassage

Reflexology is a gentle therapy involving the hands and feet. A light pressure on the right point activates the body's self-healing powers, reduces stress, and promotes overall well-being. This book by two of the world's most respected experts in reflexology provides the reader with a clear overview of the reflex zones on the hands and feet. All massage techniques are explained in clear step-by-step sequences. Whether addressing the special needs of pregnant women, babies, or the elderly, or simply providing relief in everyday life, reflexology is suitable as a therapeutic support for various ailments and all life situations.