Recettes et menus pour l'hypertension

"Recipes and Menus for Hypertension" is a comprehensive guide specifically designed for individuals with high blood pressure. This book serves as a valuable addition to the author's previous work, "What Diet for Hypertension." It includes a variety of simple and practical recipes aimed at optimizing the diet of people with hypertension. The recipes are designed to be easily integrated into daily life to promote a healthy and balanced diet. Additionally, the author provides an innovative month full of menu suggestions tailored to the needs of individuals with high blood pressure. The goal is to help readers adapt their traditional recipes, effectively addressing hypertension without having to sacrifice enjoyment. This book is an essential tool for anyone looking to improve their diet intentionally to support their health.