Raus aus den alten Schuhen!

Robert Betz encourages a radically honest decluttering of one's life. He makes visible the constraints that most people operate within: entrenched patterns, programs, and habits such as constant self-condemnation, grappling with long-past events, and the pursuit of perfection. In an incomparably clear and motivating way, the psychologist and bestselling author shows how we can embark on a new, liberated life. A book for anyone who has the courage to live happily instead of just "normally.".