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Rauhnächte - 12 days just for you
German, Tanja Köhler, Nicole Pfeiffer, 2023Free shipping starting at 50.–
The compact companion for the time between the years. Legends, myths, and magical stories have always surrounded the Rauhnächte. In recent years, the rituals surrounding the twelve days between Christmas and Epiphany on January 6 have been steadily gaining popularity. It is a time for pause, reflection, letting go of the old, and welcoming the new – the perfect time for a rendezvous with oneself!
This compact guide is the ideal entry point for anyone looking to reflect on themselves through the traditional rituals of the Rauhnächte and gain clarity about their own needs, desires, and goals. The short 15-minute rituals can be easily integrated into daily life. A charming companion to help you focus on yourself and set the course for a powerful and successful new year.
Through the traditions and rituals of the Rauhnächte, cultivate more self-care and mindfulness. Brief and compact, yet profound, the book guides you through all twelve days and themes of the Rauhnächte. After a short overview of the traditions and origins of the Rauhnächte, along with tips and tricks for preparing for this quiet time, it gets straight to the point. Each Rauhnacht is centered around a specific theme and begins with an inspiring story. Following that, a daily ritual and additional ideas for pausing and gaining clarity are presented, all in line with the day's theme. Practical coaching tips encourage you to take more time for yourself and apply your insights in everyday life.
A small but powerful guide that encourages you to give yourself and your desires more space, bring clarity to your life situation, and start the new year feeling empowered.
Language | German |
Author | Nicole Pfeiffer, Tanja Köhler |
Number of pages | 144 |
Book cover | Hard cover |
topic | Mindfulness + meditation |
Year | 2023 |
Item number | 39445193 |
Publisher | Knesebeck |
Category | Guidebooks |
Release date | 19.10.2023 |
Sales rank in Category Guidebooks | 132 of 196402 |
topic | Mindfulness + meditation |
Language | German |
Author | Nicole Pfeiffer, Tanja Köhler |
Year | 2023 |
Number of pages | 144 |
Edition | 7 |
Book cover | Hard cover |
CO₂-Emission | |
Climate contribution |
Height | 180 mm |
Width | 130 mm |
Length | 19.30 cm |
Width | 14.50 cm |
Height | 2 cm |
Weight | 365 g |
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