Ratgeber Soziale Ängste und Leistungsängste

Many children and adolescents are extremely shy, socially insecure, or suffer from social and performance anxiety, especially when they feel exposed to a situation of evaluation. The guide describes how social and performance anxieties manifest in childhood and adolescence, how they develop, and what maintains them, as well as the treatment options available. It outlines how social and performance anxieties can be gradually reduced using behavioral therapeutic methods and what young people can do themselves to address their fears. Parents, teachers, and educators receive numerous tips on how to support affected children and adolescents in coping with their anxieties in everyday life, in kindergarten, and in school.