Ratgeber Binge-Eating-Störung

Many people occasionally eat more than they need to feel full. When overeating doesn't happen too often, this eating behavior is usually unproblematic. In contrast, individuals with a so-called binge eating disorder regularly lose control over what and how much they eat. Often, associated problems such as overweight or obesity arise in connection with the eating disorder. This guide is primarily aimed at those affected by binge eating disorder and their relatives. It provides information about the condition, its progression, risk and maintaining factors, as well as psychotherapeutic treatment options for binge eating disorder.

The treatment options mainly describe strategies of cognitive behavioral therapy, for which there is the most evidence of effectiveness. In treatment, individuals learn to implement a structured eating plan, overcome any dissatisfaction with their body and weight, and successfully manage stress and conflict situations without distracting themselves with binge eating or relieving inner tension through binge eating. Furthermore, the guide outlines self-help options and provides information on where those affected and their relatives can seek help.