Spark!
English, Dr John J. Ratey, Eric Hagerman, 2010Product details
We all know that exercise is good for the body. But did you know that it can also transform your mind? This new scientific revolution will teach you how to stimulate brain cells, protect yourself against mental illnesses and dementia, and secure success in exams and at work. Follow the SPARK! training program and take your brain to peak performance. This book will change your perspective on exercise and, consequently, on thinking as well.
Language | English |
Author | Dr John J. Ratey, Eric Hagerman |
Year | 2010 |
Number of pages | 304 |
Book cover | Paperback |
Item number | 7714697 |
Publisher | Quercus |
Category | Non-fiction |
Release date | 15.8.2012 |
Language | English |
Author | Dr John J. Ratey, Eric Hagerman |
Year | 2010 |
Number of pages | 304 |
Book cover | Paperback |
Height | 197 mm |
Width | 130 mm |
Weight | 214 g |
Thickness | 0.02 m |
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