Psychologie Heute Compact 62: Die Seele stärken

In recent months, we have all experienced enormous pressures. The coronavirus crisis has catapulted us out of our familiar daily lives and presented us with entirely new challenges. Under a magnifying glass, our problems, worries, and feelings have suddenly become much clearer than before. For many, this has led to the desire: I need to make a change. And not just temporarily during the crisis, but permanently. We ask ourselves: How can I assert myself successfully? How can I take my own needs seriously? How should I cope with all the disaster reports? And above all: How can I bring a bit more lightness and confidence back into my life? You will find exciting answers to these questions in our thematic issue from our series Psychology Today compact.