Protein-Power
German, Jens Illgner, 2018Only 4 items in stock at supplier
Product details
Road to Glory has a cult following online. Within a few years, Jil's fitness and nutrition program for bodybuilders has found over 1.5 million fans on YouTube, Instagram and Facebook. Jil himself struggled for a long time until he found the right way to achieve the perfect bodybuilder body. He now knows that the right combination of strength training and nutrition is essential. He now makes his 150 best recipes for breakfast, lunch, dinner and post-workout available in book form. Clear nutritional information and clear step-by-step instructions help with recipe selection and re-cooking. The mostly protein-rich dishes are ideal for muscle building and thus the perfect training supplement for bodybuilders.
Language | German |
Author | Jens Illgner |
Number of pages | 200 |
Book cover | Paperback |
topic | Recipes + instructions |
Year | 2018 |
Item number | 8735931 |
Publisher | Riva |
Category | Guidebooks |
Release date | 1.10.2018 |
topic | Recipes + instructions |
Language | German |
Author | Jens Illgner |
Year | 2018 |
Number of pages | 200 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 240 mm |
Width | 190 mm |
Weight | 634 g |
Length | 24.10 cm |
Width | 19 cm |
Height | 2 cm |
Weight | 635 g |
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Reviews & Ratings
Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 64.Pocket0.1 %
- 64.Reise Know-How0.1 %
- 64.Riva0.1 %
- 64.rororo0.1 %
- 64.Schirner0.1 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- RivaNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Kein & Aber0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 119.Mankau1.5 %
- 119.Workman Publishing1.5 %
- 123.Riva1.6 %
- 124.GeraMond1.7 %
- 124.Hallwag Kümmerly+Frey1.7 %