Power Napping So geht erfolgreicher Kurzzeitschlaf
Klaus Kampmann, 2019More than 10 items in stock at supplier
Product details
A power nap is a great counterbalance to everyday stress. Even if it only lasts a few minutes, it works wonders. A short sleep strengthens the nerves and concentration abilities, and also promotes health. The shortest, yet most effective power nap lasts just six minutes. It has been proven to enhance memory performance. A nap can be taken almost anywhere. If you know the rules, you can easily fall asleep and wake up refreshed, invigorated, and alert. The book contains the complete roadmap for a successful short sleep.
Author | Klaus Kampmann |
Book cover | Paperback |
topic | Athletics + Fitness |
Year | 2019 |
Item number | 56084693 |
Publisher | epubli |
Category | Guidebooks |
Release date | 11.3.2025 |
topic | Athletics + Fitness |
Author | Klaus Kampmann |
Year | 2019 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- epubliNot enough data
- 1.Albin Michel0 %
- 1.Anaconda0 %
- 1.Another Me0 %
- 1.Ansata0 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- epubliNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Kein & Aber0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- epubliNot enough data
- 1.Aris0 %
- 1.BLV0 %
- 1.Callwey0 %
- 1.Echtzeit0 %