Pole Dance Fitness

English, Irina Kartaly, 2018
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Delivered between Wed, 4.6. and Sat, 7.6.
8 items in stock at supplier

Product details

Meyer & Meyer Premium presents the best in sports content. Go for gold! Pole Dance Fitness is a guide to performing the best pole dance exercises for an intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. It also includes detailed exercise sets to create your own best workout, as well as information on stretching before and after performing pole dance tricks. The workouts are designed to progress as your conditioning and fitness improve, lowering the risk of injury. Technical notes for each pole figure and spin relate to its level of difficulty, ensuring you won't perform an exercise that is beyond your ability. Not just a workout, the unique composition of pole dance is highlighted throughout.

Key specifications

Language
English
Author
Irina Kartaly
Number of pages
416
Book cover
Paperback
Year
2018
Item number
7884155

General information

Publisher
Meyer & Meyer Sport
Category
Guidebooks
Release date
1.6.2018

Book properties

Language
English
Author
Irina Kartaly
Year
2018
Number of pages
416
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
27 mm
Width
198 mm

Package dimensions

Length
25.60 cm
Width
19.80 cm
Height
3.60 cm
Weight
408 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Meyer & Meyer Sport
    Not enough data
  • 1.Albin Michel
    0 %
  • 1.Anaconda
    0 %
  • 1.Another Me
    0 %
  • 1.Ansata
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Meyer & Meyer Sport
    Not enough data
  • 1.AT
    0 days
  • 1.GU
    0 days
  • 1.Kein & Aber
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • Meyer & Meyer Sport
    Not enough data
  • 1.Aris
    0 %
  • 1.BLV
    0 %
  • 1.Callwey
    0 %
  • 1.Echtzeit
    0 %
Source: Digitec Galaxus