50 méditations pour être heureux

"50 Meditations for Happiness" is a guide focused on personal development and the pursuit of happiness. Written by Fabrice Midal, this book offers a collection of 50 meditations aimed at promoting well-being and developing a positive outlook on life. The meditations are designed to be easily integrated into daily life to reduce stress and find inner peace. With a hardcover and in French, this book is suitable for both beginners and experienced meditators. It invites readers to embark on a journey of self-discovery and inner peace. Its compact size makes it easy to carry the book anywhere, allowing readers to access its valuable content at any time.