Plant based Soulfood

Eating can make you happy – especially when it tastes good! However, not everything that tastes good has a long-term positive effect on our mood. In his new book, successful YouTuber Ken Müller shows how food can become true soul food and how eating can positively influence our psyche beyond just taste. With delicious plant-based recipes like the ultimate döner, life-changing lasagna, or creamy cheesecake, Ken not only delights the taste buds but also sustainably boosts your mood with complex carbohydrates, healthy fats, choline sources, and dopamine boosters. Additionally, he shares his best tips for crispy crusts, aromatic sauces, and flavor enhancements for every dish.