Piper How Not to Age

German, Michael Greger, 2024
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BrandMore from Piper
Delivered Mon, 24.8.
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Product details

Doctors have long viewed ageing as a disease, but getting older doesn't have to mean getting sicker. There are many different ways in which our body's cells age, but we can interrupt any of them. Inspired by the diet and lifestyle habits of centenarians and inhabitants of the "Blue Zone" - the regions of the world where people live the longest - Dr Michael Greger presents simple, accessible and easy-to-understand ways to age. Michael Greger presents simple, accessible and evidence-based methods to keep us feeling young both physically and mentally.
How Not to Age
offers a wealth of expertise and practical strategies for a long, healthy life.

"
How Not to Age
will help millions of readers live healthier, happier lives. Highly recommended!"

Dr Dean Ornish,

bestselling author, founder and director of the Preventive Medicine Research Institute.

Key specifications

topic
Recreation + Travel
Language
German
Author
Michael Greger
Year
2024
Number of pages
736
Book cover
Hard cover

General information

Item number
45058590
Manufacturer
Piper
Category
Guidebooks
Release date
31.5.2024

Book properties

topic
Recreation + Travel
Language
German
Author
Michael Greger
Bestseller
Yes
Year
2024
Number of pages
736
Book cover
Hard cover

Voluntary climate contribution

CO₂ emissions
1.28 kg
Climate contribution
CHF 0.11

Product dimensions

Height
245 mm
Width
173 mm
Weight
1205 g
Thickness
0.05 m

Package dimensions

Length
24.80 cm
Width
18.30 cm
Height
4.80 cm
Weight
1.21 kg

30-day right of return if unopened
No warranty
2 additional offers

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