Pflanzenkraft

Discover the mysterious power of plants. We all know how important it is to spend time in nature and eat healthily. However, the idea that certain plants, mushrooms, roots, and flowers can support our body and mind in special ways is often dismissed as mere folklore. This is unfortunate, as people have been using plants as natural remedies for thousands of years. In "Plant Power," anthropologist and ethnobotanist Wouter Bijdendijk describes a selection of special plants and mushrooms that can enhance our overall health, endurance, digestion, vitality, and brain function. Each of these beneficial plants is accompanied by two vegetarian dishes created by his brother, Michelin-star chef Joris Bijdendijk. Additionally, Wouter introduces a series of ceremonial, consciousness-expanding plants that have played an important role in human development.

“Nature offers a wealth of powerful substances that can enhance our well-being and keep us healthy. In my professional kitchen, I always choose ingredients based on their flavor, but when I cook at home, I pay attention to what my body truly needs. My brother Wouter helped me expand my knowledge and challenges me to think differently about cooking.” - Joris Bijdendijk

Extensive knowledge: 30 extraordinary plants and mushrooms in profile, their botany, history, and applications. Ethnobotanical insights: Fascinating stories, personal anecdotes, and cultural backgrounds from anthropologist and ethnobotanist Wouter Bijdendijk. Inspiring recipes: Over 60 vegetarian dishes developed by Michelin-star chef Joris Bijdendijk to integrate the power of plants into your daily life. Natural health: Tips and guidance for strengthening health and well-being through the use of medicinal plants.