Perlen der Stille

The pearl necklace for harnessing power! Birgit Trappmann-Korr introduces the newly designed Silencer® method, which combines proven exercises from various fields (Heart Intelligence®, quantum healing, EMDR, etc.) with a pearl string that the user can slowly slide through their fingers in different sequences. This sustainable method works on four levels simultaneously: 1. energetically (stimulation of the hand), 2. biochemically (release of neurotransmitters or happiness hormones), 3. neurologically (restructuring of neural networks), and 4. psychologically (stress reduction). The practical guide provides the appropriate exercise instructions for every issue, from susceptibility to infections and exam stress to self-esteem problems or burnout. No prior knowledge is required; the book provides all the information you need to start using the method immediately. A pictorial guide for the easy creation of your own pearl necklace is also included.