The Body Keeps the Score

English, Bessel van der Kolk, 2015
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Product details

What drives people to repeatedly experience what they most want to forget, and what treatments could help them regain a life filled with meaning and joy? Here, Dr. Bessel van der Kolk presents a new paradigm for the effective treatment of traumatic stress. Neither talk therapies nor medication have proven to be completely satisfactory. With stories from his own work and that of specialists from around the world, "The Body Keeps the Score" sheds new light on the pathways away from trauma, which lie in the regulation and synchronization of body and mind, using sports, drama, yoga, mindfulness, meditation, and other methods for achieving balance.

Key specifications

topic
Medicine & Care
Subtopic
Medical specialities
Language
English
Author
Bessel van der Kolk
Year
2015
Number of pages
464
Book cover
Paperback

General information

Item number
8268481
Publisher
Penguin Random House
Category
Reference books
Manufacturer no.
9780141978611
Release date
17.9.2015
Sales rank in Category Reference books
4 of 410825

Book properties

topic
Medicine & Care
Subtopic
Medical specialities
Language
English
Author
Bessel van der Kolk
Year
2015
Number of pages
464
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.38 kg
Climate contribution
CHF 0.11

Product dimensions

Height
198 mm
Width
129 mm
Weight
385 g

Package dimensions

Length
21.80 cm
Width
14.90 cm
Height
2.90 cm
Weight
385 g

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  • 43.Hogrefe
    0.1 %
  • 43.Ingram Publishers
    0.1 %
  • 43.Penguin Random House
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    0.1 %
  • 43.Rheinwerk
    0.1 %

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  • 54.Campus
    1.1 %
  • 54.John Wiley & Sons
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  • 54.Penguin Random House
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  • 54.S.Fischer
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  • 54.Springer
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