Pay Attention and Remember

"Pay Attention and Remember" is a guide that summarizes the teachings of contemporary spiritual teacher Lee Lozowick. Lozowick, who was active from 1975 until his death in 2010, drew inspiration from the wisdom principles of Hindu and Buddhist traditions. This book offers a collection of edited transcripts of his earliest teachings, which were created between 1975 and the early 1980s. The content is designed to lead the reader on a journey of self-discovery and spiritual reflection. By engaging with themes of leisure and travel, a connection is established between spiritual growth and everyday experiences. The teachings are suitable for both newcomers and experienced practitioners, providing valuable insights into the practice of mindfulness and remembrance.