Entspannende Geschichten 02

Conveying bodily experiences, simple breathing exercises, and creative imagination strengthen emotional resilience, alleviate fears and tensions, and thus enhance a child's self-awareness. The author has worked with children for many years and understands their worries and concerns. In these relaxing stories, she develops enchanting visualizations that playfully incorporate fundamental bodily experiences, simple breathing exercises, and mental experiences. They foster an awareness of one's own body and the experience of mental expansiveness. The child's inner strengths and self-confidence are bolstered, and fears are alleviated. The short stories are also well-suited for reading aloud in kindergartens or elementary schools, creating moments of calm and reflection.