−10%
Outdoor Workout + DVD. Personal Training für Ausdauer, Kraft, Schnelligkeit und Koordin
German, Hannah Fühler, 2021Delivered between Mon, 19.5. and Wed, 21.5.
Only 3 items in stock at supplier
Only 3 items in stock at supplier
Product details
Out of the apartment and into nature: This is the motto for Hannah Fühler's outdoor program. The experienced personal trainer explains how effective strength training keeps the body fit and how regular running training can significantly improve endurance within four weeks. Additionally, she offers tips on healthy eating and lifestyle.
Language | German |
Author | Hannah Fühler |
Number of pages | 80 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2021 |
Item number | 16414675 |
Publisher | Bassermann |
Category | Guidebooks |
Manufacturer no. | K5 088254046 |
Release date | 22.3.2021 |
topic | Leisure & Travelling |
Language | German |
Author | Hannah Fühler |
Year | 2021 |
Number of pages | 80 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 210 mm |
Width | 140 mm |
Weight | 204 g |
Specifications may include unverified machine translations.
30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer