Öfter mal die Sau rauslassen

Our diet has a significant impact on the risk of lifestyle diseases and the rapidly advancing climate change. Experts agree: a healthy and climate-friendly diet is plant-based. Vegan professor Dr. Markus Keller and nutrition expert Annette Sabersky demonstrate in a non-dogmatic way how to achieve much more vegetables and much less animal products. The author team summarizes the current state of research in an easily understandable manner and finally provides clarity in the jungle of nutrition and environmental studies. This is for everyone who wants to take action now and switch to a plant-based diet – for their own health and for that of our planet.