Nora Fieling

This book is intended to be a guide for those affected and their relatives who are confronted with the issue of depression. When receiving a diagnosis or suspecting depression in oneself or a loved one, a large question mark initially looms. Why me? What now? Therapy or support group? Medications, yes or no? Psychologist or psychiatrist - which doctor is right for me? Where can I find the appropriate help? Which therapies are covered by health insurance? How do I deal with the issue of work and illness? How can I or how can my relatives help me? The author takes the reader by the hand and supports them in the first steps after the diagnosis. Additionally, the reader receives helpful tips for dealing with problems that those affected and their relatives repeatedly face in everyday life. Nora Fieling, an expert with heart, not only provides concrete assistance but also inspires courage through a deep insight into her personal experiences. Empathetic and inspired by her experiences, the reader finds answers to important questions about depression. Last but not least, this guide motivates the reader to draw the insights they seek from the author's personal story.