Nistisima

Always Vegan: The fasting dishes of Mediterranean and Levantine cuisine. Cypriot Koulouri bread, Egyptian Ful Medames, or Jordanian Hareesh: During Orthodox fasting meals ("Nistisima"), meat and dairy products are traditionally avoided, resulting in delicious vegan dishes developed over generations. In this vegan cookbook, Georgina Hayden provides unique insights into Nistisima cuisine and demonstrates that abstaining from certain foods doesn't have to mean sacrificing enjoyment.

120 vegan recipes from the Mediterranean, the Middle East, and Eastern Europe. Diverse vegan cooking: featuring classics like Dolmades (stuffed Greek grape leaves) or Taboulé, as well as new discoveries like pancakes with tahini and cinnamon or pilaf with mushrooms and caramelized onions. Fascinating insights into Orthodox fasting traditions from Greece, Lebanon, Ukraine, and many other countries. A culinary journey through Mediterranean kitchens and Eastern cultures - complete with beautiful photographs and stories. Additional recipe notes provide background information on the dishes or options for adding dairy or animal products.

"Delicious recipes and great storytelling - save me a seat at Georgina's table!" Jamie Oliver.

"I think the only appropriate reaction to Georgina Hayden's new book Nistisima is unrestrained joy." Nigella Lawson.

The tradition of Nistisimo cuisine: Fasting can be this enjoyable! Almond milk, oil-based cakes, and vegetable-rich dishes full of flavor: products that have been considered trendy in Germany for a few years are deeply rooted in the daily lives of many Orthodox regions and cultures for generations. Often better known as "nistisimo," these animal-free foods are a staple of traditional fasting periods and everyday kitchens. Inspired by her own Greek-Cypriot roots, bestselling author Georgina Hayden has embraced the Nistisimo cuisine of her homeland.