Das neue Knietraining

Training only the muscles around the knee joint is a thing of the past. Today, we know that our knees are supported by several important muscle chains that extend from head to toe. With the new osteopathic knee program, all essential muscle chains are trained to ensure lasting pain relief. Test the current status of your knees for targeted step training. Muscle strength, coordination, and endurance are prerequisites for powerful, flexible knee joints. Special meridian exercises provide more energy. Bonus: You can train in between at the office, on the bus, or while waiting in line.