Der Protein -Optimierer

German, Christian Dittrich-Opitz, 2019
Delivered between 7.1.2026 and 9.1.2026
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Product details

The Ultimate Protein Check

The Protein Optimizer presents the four fatal misconceptions that are widespread regarding protein and shows how you can easily improve your intake: Ensure ideal protein utilization with the four simple steps outlined in this book. Because you are not what you eat, but rather what your body actually absorbs from your food. Additionally, Christian Dittrich-Opitz provides numerous tips and suggestions, along with 24 delicious recipes that are important for sustainable good health. A benefit for everyone – regular meat eaters, flexitarians, vegetarians, vegans, and athletes.

Key specifications

Language
German
Book cover
Paperback
Author
Christian Dittrich-Opitz
topic
Cooking + Nutrition
Year
2019
Number of pages
160
Item number
16257759

General information

Publisher
Nietsch H.
Category
Guidebooks
Release date
29.7.2019
Sales rank in Category Guidebooks
6140 of 181470

Book properties

topic
Cooking + Nutrition
Language
German
Author
Christian Dittrich-Opitz
Year
2019
Number of pages
160
Edition
3
Book cover
Paperback

Origin

Country of origin
Poland

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
215 mm
Width
135 mm
Weight
242 g

Package dimensions

Length
21.80 cm
Width
13.80 cm
Height
3 cm
Weight
235 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

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  • Nietsch H.
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  • 1.Albin Michel
    0 %
  • 1.Allegria
    0 %
  • 1.Allen & Unwin
    0 %
  • 1.Another Me
    0 %

Warranty case duration

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  • 1.AT
    0 days
  • 1.Dorling Kindersley
    0 days
  • 1.Lonely Planet
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

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  • Nietsch H.
    Not enough data
  • 1.Adac
    0 %
  • 1.Allen & Unwin
    0 %
  • 1.Bluebird
    0 %
  • 1.Don Bosco
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