Der Protein -Optimierer

German, Christian Dittrich-Opitz, 2019
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Product details

The Ultimate Protein Check

The Protein Optimizer presents the four fatal misconceptions that are widespread when it comes to protein and shows how you can easily improve your approach: Ensure ideal protein utilization with the four simple steps outlined in this book. Because you are not what you eat, but rather what your body actually absorbs from your food. Additionally, Christian Dittrich-Opitz provides numerous tips and suggestions, along with 24 delicious recipes that are important for sustainable good health. A benefit for everyone – regular meat eaters, flexitarians, vegetarians, vegans, and athletes.

Key specifications

Language
German
Author
Christian Dittrich-Opitz
Year
2019
Number of pages
160
Book cover
Paperback

General information

Item number
16257759
Publisher
Nietsch H.
Category
Guidebooks
Release date
29.7.2019

Book properties

Language
German
Author
Christian Dittrich-Opitz
Year
2019
Number of pages
160
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.25 kg
Climate contribution
CHF 0.11

Product dimensions

Height
215 mm
Width
135 mm
Weight
242 g
Thickness
0.01 m

Package dimensions

Length
21.80 cm
Width
13.80 cm
Height
3 cm
Weight
235 g

30-day right of return if unopened
No warranty
1 additional offer

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