Neurogenes Zittern

German, Hildegard Nibel, Kathrin Fischer, 2024
Ratings
Delivered between Fri, 12.9. and Tue, 16.9.
More than 10 pieces in stock at supplier
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Product details

Shake off the stress

Are you often tense and stressed? Constantly running on full throttle and out of breath? As a result, are you always exhausted and drained? Is your soul unable to find peace and are your nights sleepless?

Stress and emotional burdens can lead to illness over time. TRE – which stands for "Tension and Trauma Release Exercises" – can help with this. These exercises were developed in crisis intervention. They release tension, pain, and trauma and help prevent burnout. TRE is ideal for self-help and self-healing.

Shake your way to health

Shaking is a natural reflex of the body.

Shaking is good – feels good – sets you free.

7 simple, mindful body exercises

Experience your body feeling liberated, relieved, and relaxed.

Key specifications

Language
German
Author
Hildegard Nibel, Kathrin Fischer
Number of pages
160
Book cover
Paperback
topic
Leisure & Travelling
Year
2024
Item number
46717262

General information

Publisher
Trias
Category
Guidebooks
Release date
10.7.2024
Sales rank in Category Guidebooks
6062 of 147860

Book properties

topic
Leisure & Travelling
Language
German
Author
Hildegard Nibel, Kathrin Fischer
Year
2024
Number of pages
160
Edition
2
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
240 mm
Width
170 mm
Weight
417 g

Package dimensions

Length
24.20 cm
Width
17.20 cm
Height
1.20 cm
Weight
411 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 107.Redline
    0.2 %
  • 107.Solar
    0.2 %
  • 107.Trias
    0.2 %
  • 107.Workman Publishing
    0.2 %
  • 125.Ansata
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Trias
    Not enough data
  • 1.AT
    0 days
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 129.Emons
    1.2 %
  • 129.Stiebner
    1.2 %
  • 129.Trias
    1.2 %
  • 133.Bruckmann
    1.3 %
  • 133.Christian Brandstätter
    1.3 %
Source: Digitec Galaxus