Neue Wege im Tennis

New Paths in Tennis presents a systematic and consolidated representation of new game and exercise forms that can be immediately applied in daily training for various target groups. All exercises are consistently visualized with 3D court graphics, allowing readers to quickly grasp the execution of the exercises. The four main chapters of the book focus on the following areas: target groups, training forms, complex training, and cardio tennis. Additional video links, over 100 exercises and variations, and 3D graphics for all exercises are provided for all skill levels. Drills for a variety of typical game situations in tennis are graphically represented and described, introducing new training forms (exercise and game forms) for both training and competition. The complexity of the sport requires an optimal integration of coordinative, technical, and tactical skills.