Natürliche Darmsanierung

A healthy gut is the prerequisite for a long life free of discomfort. If you are already suffering from chronic conditions such as skin issues, overweight, allergies, or headaches, a healthy microbiome is an important foundation for healing. Natural gut restoration is the most effective method to bring your gut back into balance. This book helps you assess the condition of your gut and provides a concrete step-by-step program for home gut cleansing and the establishment of a new, balanced gut flora. With the right diet afterwards and some long-term preventive measures, you will achieve lasting health and balance.