Natürlich Mama

Natural care for you and your baby

With the first signs of pregnancy, an exciting time of physical and emotional changes begins. Pure essential oils and high-quality plant oils have proven to be excellent support during pregnancy and for baby care. In many midwifery practices, aromatherapy products are already an integral part of natural healing support. Julia Trunzer, an aroma expert and mother of two, provides insights into the healing power of plant oils in this book and offers compassionate guidance with many tips and recipe suggestions – from the first day of pregnancy to the end of breastfeeding. With just six selected essential oils, many skin-nourishing and relaxing aroma blends can be easily made at home.

• Safely use essential oils during pregnancy
• Formulas for the period from the first to the third trimester
• Birth preparation, perineal massage
• Aromas to accompany childbirth
• Relaxed postpartum period
• Natural baby care from day one.