Natürlich glutenfrei

Celiac disease, an intolerance to gluten, a protein found in wheat and rye, can affect anyone, adults as well as children. Once the disease is diagnosed, it means a complete change in eating habits for the affected individual. Only strict avoidance of gluten leads to better health and increased well-being. The authors explain symptoms and diagnostic methods, detail which foods contain gluten, and present delicious alternatives. Practical tips assist with shopping and kitchen practices. The book includes over 100 vegetarian gluten-free recipes for cooking and baking that are easy to prepare and suitable for the whole family. Favorite dishes such as pizza and lasagna, crispy breads and rolls, tempting cakes and tortes, and many other delights for breakfast, lunch, and dinner.