Das Mikrobiom - Heilung für den Darm

A completely new way of self-healing from within with our microorganisms. This scientifically based view of the intestinal flora highlights its immense importance for health. It explains how and why a healthy intestinal flora helps the body defend itself against diseases such as cancer, diabetes, and cardiovascular diseases. The description provides an overview of microbiomes, lists questions for the family doctor, and offers tips for preventing illness and rehabilitating health. It also includes delicious recipes such as green apple pie smoothie, bone broth, blueberry muffins, and roasted chicken with honey for healthy, balanced digestion.