Multitalent Zink. Kompakt-Ratgeber

Zinc is one of the essential trace elements. Many bodily functions are initiated or regulated by zinc. We need it to maintain healthy skin and mucous membranes, as well as vision. During illness, this trace element supports the healing process by positively influencing cell division and the immune system. As a radical scavenger, zinc prevents aggressive chemical compounds from damaging body cells. Since zinc cannot be stored by our body, a regular supply is particularly important. Due to changing lifestyles and dietary habits, as well as modern food production, a deficiency can occur over time. Especially during periods of stress or depression, it is important to maintain a balanced zinc status, as zinc also plays a significant role in the release of happiness hormones.