Mudras
German, Gertrud Hirschi, 2003More than 10 items in stock at supplier
Product details
The Swiss yoga instructor Gertrud Hirschi presents a wealth of mudras in this volume that promote physical and mental well-being, address health issues, and bring inner peace and balance. Keywords such as joint pain, lack of motivation, nervousness, bloating, neck pain, and concentration demonstrate the broad range of applications. Gertrud Hirschi explains the applications and effects of the mudras and shows ways to enhance their effectiveness through breathing exercises, affirmations, visualizations, as well as colors, music, and specific dietary practices.
Language | German |
Author | Gertrud Hirschi |
Number of pages | 240 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2003 |
Item number | 2387795 |
Publisher | Goldmann |
Category | Guidebooks |
Release date | 1.6.2003 |
topic | Leisure & Travelling |
Language | German |
Author | Gertrud Hirschi |
Year | 2003 |
Number of pages | 240 |
Edition | 10 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 200 mm |
Width | 130 mm |
Weight | 279 g |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 1.Emons0 %
- 1.Geo-Center0 %
- 1.Goldmann0 %
- 1.Hachette Tourisme0 %
- 1.Hallwag Kümmerly+Frey0 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- GoldmannNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Kein & Aber0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 33.Bloomsbury0.5 %
- 33.Droemer Knaur0.5 %
- 33.Goldmann0.5 %
- 33.Integral0.5 %
- 33.Kein & Aber0.5 %