Mixed Martial Arts - Alles übers Kämpfen und die Kunst es nicht zu tun
German, Daniel Kempe, 2014Product details
Mixed Martial Arts, or MMA for short, combines techniques from Muay Thai, karate, wrestling, boxing, judo, Brazilian jiu-jitsu, and many other martial arts. This unique sport is highly demanding and requires everything from the athletes. Whether standing or on the ground, the techniques, utilizing strength, agility, and endurance, represent not only an effective sporting method but also a very powerful form of self-defense. It is essential to combine these individual disciplines to achieve the most effective performance in competitions or training. The art of fighting, as well as maintaining a calm and confident mindset in non-fighting situations, must be understood and trained during the learning process to avoid conflicts and injuries in training or elsewhere in life.
Language | German |
Author | Daniel Kempe |
Number of pages | 100 |
Book cover | Paperback |
topic | Athletics + Fitness |
Year | 2014 |
Item number | 7115497 |
Publisher | epubli |
Category | Guidebooks |
Release date | 22.12.2017 |
topic | Athletics + Fitness |
Language | German |
Author | Daniel Kempe |
Year | 2014 |
Number of pages | 100 |
Book cover | Paperback |
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