Mixed Martial Arts - Alles übers Kämpfen und die Kunst es nicht zu tun

German, Daniel Kempe, 2014
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Product details

Mixed Martial Arts, or MMA for short, combines techniques from Muay Thai, karate, wrestling, boxing, judo, Brazilian jiu-jitsu, and many other martial arts. This unique sport is highly demanding and requires everything from the athletes. Whether standing or on the ground, the techniques, utilizing strength, agility, and endurance, represent not only an effective sporting method but also a very powerful form of self-defense. It is essential to combine these individual disciplines to achieve the most effective performance in competitions or training. The art of fighting, as well as maintaining a calm and confident mindset in non-fighting situations, must be understood and trained during the learning process to avoid conflicts and injuries in training or elsewhere in life.

Key specifications

Language
German
Author
Daniel Kempe
Number of pages
100
Book cover
Paperback
topic
Athletics + Fitness
Year
2014
Item number
7115497

General information

Publisher
epubli
Category
Guidebooks
Release date
22.12.2017

Book properties

topic
Athletics + Fitness
Language
German
Author
Daniel Kempe
Year
2014
Number of pages
100
Book cover
Paperback

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