Mittendrin

"Mittendrin" is a guide that addresses perimenopause and offers valuable insights into this life phase. Written by Jeanette Kuster, the book contains a collection of conversations and personal accounts that illuminate the experiences and challenges during perimenopause. With a focus on lifestyle and personal development, the guide provides not only information but also support and understanding for those affected. The 220-page publication is written in German and is available in a paperback edition. It is aimed at anyone going through this transitional phase and seeking practical advice as well as emotional support. "Mittendrin" is a valuable tool for better understanding and navigating the changes that accompany perimenopause.