Mit mir sein

There are countless books that deal with love among people, at least with what they imagine it to be. Self-love, that is, simply being good with me, is rather neglected. However, it is the prerequisite of the ability to love others. As a therapist and also in his own life Michael Lehofer has made the experience again and again that the lack of affection, the lack of compassion, in short the lack of love for oneself is the cardinal problem. People have conflicts in life, conflicts with others, conflicts with and within themselves, conflicts in coping with life. All these conflicts can be traced back to the incompetence of loving oneself. That sounds simple. It becomes more complicated, however, when one tries to grasp what love actually is and consequently what is meant by self-love. Complicated sc.