Mit Buddha das Leben meistern

More and more people in the West are turning to the teachings of Buddha to lead a fulfilling and meaningful life, whether they are stars in Hollywood or ordinary individuals from all walks of life. This book clarifies why Buddhism holds such fascination. In a language that is accessible to everyone, Volker Zotz introduces the reader to the teachings of Buddha, demonstrating how timeless and practically applicable they are for everyday life. Buddha aims to help people lead a meaningful and happy life, granting them an unprecedented freedom. His suggestions and guidance are as useful and relevant today as they were 2,500 years ago. The simple practical exercises that form an important part of this book turn theory into experience and should convince even the toughest skeptic. For Buddha's maxim is: "Believe nothing that you have not experienced yourself.".