mit Buchweizen

Buckwheat is a discovery for healthy cooking. It is alkaline and thus helps maintain a balanced acid-base balance in the body. It has a favorable glycemic index and positively affects high blood pressure, diabetes, and overweight. Due to its special protein combination, it is ideal for vegetarians and athletes. Additionally, it is gluten-free. But buckwheat is not only healthy; it is also a delicious treat. It gives baked goods a fine, nutty flavor and is better than any other whole grain for making particularly fluffy and light cakes. 70 diverse recipes for the best cakes, tortes, breads, and pastries with buckwheat.