Mindfuck

In the book "Mindfuck" by coach and author Petra Bock, the focus is on how we humans mentally sabotage ourselves every day, leading us to do things that are not beneficial for us. "Mindfuck" discusses, for example, how we often lack the courage to do certain things, even though we want to. Petra Bock explains in this book how we function for others in relationships or jobs, often getting stuck in those roles. She elaborates on why people do not allow themselves to have a better life, thus consistently falling short of their potential. We bend ourselves for other people while neglecting our own needs. The themes of self-deprecation and self-criticism are also addressed. Petra Bock writes that we submit to rules that prevent us from confidently navigating through life. In doing so, she presents a fascinating psychological profile in her book. She reveals why mental blocks arise, why we experience them, and what they say about each individual. This work explains how to overcome these blocks so that true potential can be unleashed and life can be improved immediately. This book represents a contemporary new era of personal development.