Milde Ableitungsdiät für Beruf & Alltag

Detox on the go! The gentle elimination diet is a classic among healing therapies. Proven effective for 40 years and used by millions, it is ideal for restoring the acid-base balance and gently cleansing and relieving the intestines. And the best part: it can be easily integrated into everyday life amidst work, family, and a busy schedule! In this book, you will learn the principles and effects of the gentle elimination diet and can get started right away: with over 120 delicious and gentle dishes that are easy to prepare and perfect for taking to the office. This way, you can enjoy in a gentle manner while enhancing your gut health and overall well-being.