Mikrobiomanalyse verstehen und richtig interpretieren - Für alle erhältlichen Darmflora-Tests

Understanding and Properly Interpreting Microbiome Tests

It is now a fact that the gut flora significantly influences both our physical and mental health. One could say: healthy gut, healthy everything. A microbiome analysis can provide information on whether everything is functioning well in the gut. More and more people are therefore having their gut flora tested, which is now easily possible by mail. However, the results of this analysis are often not easily understandable for everyone. This reference work comprehensively and clearly explains all findings and terms from microbiome analysis as well as their significance for health. Additionally, it offers tips for maintaining a permanently healthy gut flora.