Name: Handball TAKT
Price: 33.9 CHF
Availability: InStock
ISBN: 9783840378072

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Zurich

Lausanne

Wohlen

Basel

Kriens

Winterthur

Bern

Dietikon

St. Gallen

Geneva

Meyer & Meyer

Handball TAKT is the new standard work for coaches that addresses handball-specific technique, endurance, and strength training based on the latest scientific and practical sports findings, and conveys a modern tactical concept oriented towards the highest performance levels.

In the first part of the book, the scientific foundations of training, as well as performance, gender, and age-specific differences among players, are presented in a way that is easily understandable and accessible to everyone. The four main areas of technique, endurance, strength, and tactics then introduce the latest scientific and practical insights, present performance and competition diagnostic methods, and cover training planning for different performance levels.

Particularly noteworthy is the detailed examination of the various playing positions in attack and defense, ranging from small group play to complex attacking and defensive formations. All these subareas are explained in detail and practically illustrated with images and state-of-the-art training videos that can be streamed via QR codes. This enables every coach to plan effective, varied, and attractive training sessions and optimally prepare their team for competition.

Handball TAKT is aimed at coaches, players, physical education teachers, sports students, and strength trainers in men's, women's, and youth handball, from high-performance to recreational sports.

Actual product image Handball TAKT (German, Paperback, Herbert Wagner, Vanja Radic)

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